Tired body and especially your legs need of regeneration. Suitable food and sleep are the main elements of the right of renewal, which allows further participation in the competition. Another element equally important is massage. Skilful and made with sufficient force, according to the course of the muscles much faster dissipation of lactic acid formed during exercise. Elastic deformation of tissue taken in the direction of the heart rhythm ensures a faster and more effective recovery, thereby giving some kind of advantage over other riders passively relaxing after the stage. You are welcome to use the services of professionals serving our "Chill Zone".